This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better

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This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better

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SKU: 9781529916614 Category:
 

Description

Author: Rajan, Dr Karan
Format: Trade Paperback C Format
Publication date: 28/12/2023
Imprint: CENTURY
ISBN: 9781529916614

Live better for longer with help from TikTok sensation and General Surgeon, Dr Karan Rajan

‘When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure’ Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before
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The hilarious, myth-busting survival guide to the human body from TikTok’s favourite General Surgeon.

Though the odds are stacked against us, the human body has an extraordinary tendency to survive…

Full of hard-learned lessons and health hacks from Dr Karan Rajan’s years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies – warts and all – that will help you to worry less and live better for longer.

Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including-

THE DANGERS OF PLUCKING YOUR NOSE HAIRS

YOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESS

HOW TO MANAGE PAIN WITH SIMPLE MIND TRICKS

AND WHY YOU SHOULD NEVER HOLD IN A FART
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‘I’ll never look at my anus the same way’ Hayley Morris, bestselling author of Me Vs Brain

Additional information

Weight 300 g
Dimensions 216 × 135 mm

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