WW Essential Guide to Healthy Eating Our 100+ Most Popular Recipes and Expert Advice for Wellness

$39.99

WW Essential Guide to Healthy Eating Our 100+ Most Popular Recipes and Expert Advice for Wellness

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SKU: 9781760980108 Categories: ,
 

Description

Title: WW Essential Guide to Healthy Eating Our 100+ Most Popular Recipes and Expert Advice for Wellness
Author: W. W. (weightwatchers reimagined)
Format: TRADE PAPERBACK
Publication date: 08/12/2020
Imprint: MACMILLAN BOOKS
Pages: 288
ISBN: 9781760980108

WW – a global wellness community powered by the world’s leading weight-loss program – inspires healthy habits for life.For more than 55 years, WW has helped millions of people live more healthily and lose weight with the latest nutritional and behaviour-change science. The WW program teaches you a flexible approach to eating so you can lose weight and keep it off, without having to miss out.The WW Essential Guide to Healthy Eating provides you with:- 100+ of our most popular recipes, tried and tested by real members- Inspiring member success stories- The SmartPoints system explained- Science-backed expert advice on achieving sustainable weight loss- Practical tips for organising your kitchen, meal planning and making smart swaps when eating out.We hope this book becomes your ultimate guide to achieving your wellness and weight-loss goals.

Additional information

Weight 300 g
Dimensions 230 × 190 mm

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